Services & Techniques

At Ingram Health Care P.C., we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our office.

Please contact us by phone to schedule appointments.


Chiropractic Care (Adult and Pediatric)

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Drs. Kris and Tina Ingram, D.C. have years of training and experience in spinal adjustment. 


Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patients is a whole person.  True health and wellness is reached with a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Tina Ingram, D. C., helps guide each patient through individualized  programs with specialized nutritional and supplemental recommendations. We carry the best and most current supplements, that have less fillers than found in other products, optimizing the benefits for out patients. Drs. Kris and Tina Ingram, D. C. can provide a structured nutritional program based on your individual needs and goals. We even offer exclusive skin care lines for all ages and skin types. Call Today!


Physiotherapy

To complement and enhance the healing effects of Drs. Kris and Tina, D. C.  specific Chiropractic adjustment treatment, we at Ingram Health Care P.C. also provide the following physiological therapeutic procedures:

  • Ultrasound
  • Interferential electrical muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Low Level Laser therapy (Cold Laser Therapy)
  • Moist heat therapy
  • Work hardening rehabilitation program
  • M3D Decompression
  • Neuromuscular Therapy
  • Custom Orthotics
  • Kinesio Taping
  • Frequency Specific Microcurrent

Acupuncture

We also provide acupuncture to patients. Dr. Tina Ingram, D. C. is a diplomate in Chiropractic Acupuncture through the AACA. Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine involving thin needles inserted into the body at specific acupuncture points. She also uses this with other various applications such as heat, pressure, and/or electrical stimulation, to these same points. Acupuncture is commonly used for pain relief, though it is also used for a wide range of other conditions. Drs. Kris and Tina Ingram, D. C. can provide a specific protocol based on each individuals needs and pain level.


*We also provide BrainCore Therapy for more information on this service please select the BrainCore tab on the homepage.

Location

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Office Hours

Please reference Dr.'s individual hours at top of website

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed